Broccoli Breakfast Bake #SundaySupper

      22 Comments on Broccoli Breakfast Bake #SundaySupper

An easy breakfast dish loaded with sausage and broccoli, it’s the perfect healthy breakfast. This Broccoli Breakfast Bake is high in protein to give you an energy boost in the morning.
Broc Breakfast Bake 1 (Small)

I love trying to eat vegetables with every meal, but it’s not always as easy as it sounds. By now, most of you know how much I love baked egg dishes. They’re so easy and so delicious, perfect for when you have company spending the night. Our Life Taste Good is hosting #SundaySupper tonight and we’re talking about sleepover recipes. I don’t know about you, but I tend to eat way to much when we have company in town. So I love to serve a healthy breakfast, to make up for a night of snacking!

Broccoli Breakfast Bake

Broc Breakfast Bake 3

In order to help make this dish more filling I also loaded to with some of my easy breakfast sausage. Between the sausage, egg, and cheese this breakfast is filled with protein! I love how many textures are in this bake, it almost doesn’t feel like a baked egg dish because there is so much else going on. The eggs whites just bind all other tasty ingredients together.

Broc Breakfast Bake 2 (Small)

5.0 from 4 reviews
Broccoli Breakfast Bake
 
Author: 
Nutrition Information
  • Serves: 10 slices
  • Calories: 92
  • Fat: 4.2 g
  • Sugar: 0.6 g
  • Protein: 11.7
Prep time: 
Cook time: 
Total time: 
Ingredients
  • ½ Cup Shredded Pepper Jack Cheese
  • 1 Cup Chopped Frozen Broccoli (Thawed)
  • 4 Sausage Patties, Chopped
  • 2 Teaspoon Onions, Minced
  • 1 Teaspoon Salt
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Paprika
  • 2 Cups Egg Whites
Instructions
  1. Combine all ingredients except egg whites
  2. Spread on the bottom of greased pie pan
  3. Cover with egg whites
  4. Bake 350F for 45-60 minutes or until eggs are set

Don’t miss everyone else’s sleepover favorites!

Breakfast

Desserts

Snacks

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

22 thoughts on “Broccoli Breakfast Bake #SundaySupper

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